About Me

Email Tara.T9Fit@gmail.com Call 603-819-9300

Tara Darak

Certifications
NASM -Certified Personal Trainer

Precision Nutrition Level

Strong First - SFG Level 1

Pre and Post Natal Fitness

Certified Kickboxing Instructor

Mom of 3 who enjoys all things outdoors but mostly running, hiking and taking my dogs for walks. I graduated from Colby-Sawyer College with a B.S. in Exercise Sports Science and Minored in Business Administration. I have played and coached College Lacrosse. I am a certified Personal Trainer and nutrition coach. I take an innovative and comprehensive approach to  develop personalized training and nutrition plans for all fitness levels. I have a love for fitness and helping clients to improve their lives. I individualize every plan and have exceptionally resourced focus on prevention, lifestyle modification, and living a life built around fitness. I can motivate and drive you to live your best life!

Contact Tara:

Email Tara.T9Fit@gmail.com Call 603-819-9300